Paleo Gluten Free Bread, is amazing food for those who are trying to live a healthier lifestyle. This bread has a variety of health benefits that make it one of the most delicious, healthy, and popular recipes in the world! The ingredients used to make this super food are fresh vegetables, which make it easy to prepare, and you can also add herbs, spices, and other great ingredients to customize the taste. Here’s a closer look at what makes Paleo gluten free bread so great:
Paleo Bread Coconut, is all natural, nutritionally balanced, starch free, gluten free, wheat free, seed bread. If your Paleo recipe calls for wheat, barley, oats or rice then it’s loaded with the most deadly lectins you should be avoiding if you want to stay healthy! By now I know you’re probably thinking “What on earth isseed bread?” Well, to begin with, seed bread is a wheat substitute designed to be eaten on its own. It usually contains all the same ingredients and some added ones, such as butters, oils, grains, and other ingredients.
This is actually a pretty easy recipe to whip up. All you have to do is combine the dry ingredients with the wet ingredients (flour, vegetable oil, etc.) In a food processor or a blender, crush the dry ingredients to the consistency of fine sand and pour them into a cup of liquid. You’ll need about a half a cup of this mix to make a one-cup loaf pan.
For the next part of the recipe you’ll want to add your own mixture of ingredients. I use about two tablespoons of cinnamon, one tablespoon of baking powder, and one tablespoon of apple cider vinegar. Put your mixture into the food processor or blender and blend until it’s completely smooth. It’ll look chunky at first but it will settle and you can smooth it in the bowl of your mixing container in thirds.
Now it’s time to put all of your pieces together. I use two people serving bowls so that each person has about one tablespoon worth of bread crumbs. I usually mix up about a third of a cup of nuts (peanuts, cashews, almonds, walnuts, etc.) and then I put my pieces of dry mixture into the center of each piece of nuts. If you’re using natural unsweetened peanut butter, you can use any kind of nuts you like instead of the conventional peanuts and walnuts.
After that, all you have to do is mix up the wet and dry ingredients together. I always combine all of my ingredients together until they are blended and I finish by adding in the wet mixture and then I pour in the dry mixture and press down into the baked bread. Once it’s done baking, let it cool and then cut into wedges. Serve and enjoy your delicious homemade wheat free snacks. Best of luck with your diet, especially if you incorporate this recipe for a whole wheat nut loaf recipe.
One thing you should know about wheat and gluten-free breads is that there is a very thin line between them and regular breads. Many companies claim that their wheat-free bread doesn’t have gluten, but most often this isn’t true. Some manufacturers do include some wheat in their products, but it’s very minimal and not like what you’d get from a regular loaf of bread. The good thing about these “gluten-free” products is that you won’t have to worry about preservatives, colors, or a lot of other things that conventional flour can sometimes bring. It’s just better for your overall health.
Some of the ingredients you should be looking for are oats, buckwheat meal, coconut oil, brown rice flour, garlic, onion powder, salt, and baking soda. These are the main ingredients to look for when making a set recipe gluten free bread. You can find these ingredients in most Paleo cookbooks. Other good options are coconut flour, cinnamon, coconut oil, coconut milk, honey, eggs, and various herbs. By using various herbs, such as thyme, Rosemary, basil, oregano, parsley, and cilantro, you can make a great tasting snack or meal without having to worry about the gluten.
